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Real Pickles

Northeast Grown, 100% organic, fermented & raw pickles, sauerkraut, kimchi, kvass, and hot sauce

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Home / Uncategorized / Oct 24: Fermented Foods, Nutrition, and Gut Health

September 19, 2018

Oct 24: Fermented Foods, Nutrition, and Gut Health

Probiotics, prebiotics, and now symbiotics? Everybody’s talking about the gut microbiome and its importance for human health- but what does it actually look like to live in a way that supports the bacteria in our bodies?

“Fermented Foods, Nutrition, and the Gut Microbiome”
October 24, 2018, 6:30-8:00 pm
River Valley Co-op, 330 North King Street, Northampton, MA
Seating is limited – register here!

Join us for a collaborative exploration on the role of fermented foods, diet, and nutrition in human health. In this 1.5 hour program, Ana Maria Moise, Clinical Nutritionist at The Nutrition Center will present on the gut microbiome and its relationship between food and human health. Local fermented food producers Hosta Hill, Real Pickles, Artisan Beverage Cooperative, Hungry Ghost Bread, and South River Miso will also speak on the themes of health and fermentation in the food system.

Ana Maria Moise’s new book is The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health. She is a licensed nutritionist with expertise in functional foods as preventative and therapeutic medicine.

Gut-friendly refreshments will be provided by our sponsoring producers Hosta Hill, Real Pickles, Artisan Beverage Cooperative, Hungry Ghost Bread, and South River Miso.

Reserve your free seat here!

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cabbage CISA CLIMATE CHANGE CO-OPERATIVES COMMUNITY corporate food system cucumbers decentralization diversity EQUITABLE farmers Ferment fermentation fermented pickles food as a right Good Food Awards health health benefits investing LOCAL mud NEW ECONOMY Occupy Wall Street Old Friends Farm organic PEOPLE-CENTERED PEOPLE POWER pickle posse pickles Real Pickles recipes REGIONAL RESILIENCY sauerkraut SLOW MONEY small business SOCIAL CHANGE SOCIAL MISSION SOCIAL RESPONSIBILITY stocking up sustainable tasting turmeric turmeric kraut WORKER CO-OPERATIVES
Instagram post 2197489521246290884_1431849163 Environmental sustainability and a resilient community are at the core of Real Pickles’ mission. This year we added a whole new solar array to our roof, making us 100% solar! We also added an organization to our year-end donations that is working to promote community resilience, food sovereignty, economic equity, and climate stability by uniting frontline communities into a formidable force for climate justice. The Climate Justice Alliance provides resources to the people who are most impacted by the climate crisis. We are so inspired by their important work and hope you will consider supporting them too! Visit them and learn more at @cjaourpower or at climatejusticealliance.org .
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#JustTransition #climatejustice #giving #resilience #foodsovereignty #realpickles #organic #solarpowered #raw #packedwithamission #workerowned #cooperative đź“·photo by @jerrymonkman
Instagram post 2196050559948489215_1431849163 As part of the Real Pickles commitment to support a regional, organic food system, we purchase all of our vegetables, fresh herbs and spices from organic family farms in the Northeast. With gifting season upon us, why not treat someone you love with a gift that gives back to these family farms? Real Pickles gift certificates are available in custom dollar amounts or for our 4-jar sampler with or without a Real Pickles T-shirt! Follow the link in our profile to purchase yours at our webstore.
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#realpickles #northeastgrown #organic #familyfarms #regionalfoodsystem #raw #lactofermented #fermentation #packedwithamission #giftcertificate #kraut #pickles #gifts 
T-shirts printed by @onewayscreenprinting
Instagram post 2193003097016771704_1431849163 As part of our year-end tradition of giving, we would like to recognize the Northeast Organic Farming Association, which does essential work strengthening the organic food system in this region. 
A donation to NOFA supports advocacy and education for sustainable organic food and farming initiatives; they are a strong voice for the health of our soil, food, communities, and planet. 
NOFA also holds a special place in our heart as Real Pickles’ founder, Dan Rosenberg, was inspired to begin making fermented pickles in 1999 after he attended a workshop at the NOFA summer conference. Please consider putting NOFA on your list of charitable donations this season!
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#organic #organicfarming #organicfoodsystem #advocacy #sustainability #giving #realpickles #lactofermentation #dillpickles #coop #workerowned #packedwithamission #giveback
Instagram post 2190945023607215224_1431849163 In honor of Giving Tuesday and the season of year-end donations, we’d like to highlight some of the organizations that we are supporting. We hope that you’ll consider them in your charitable donations too!
For over 25 years, CISA - Community Involved in Sustaining Agriculture, has been supporting Western MA farm and food businesses through the #bealocalhero campaign, technical assistance, and networking programs connecting farmers, producers, and buyers throughout the region. We are deeply thankful for all they have done to increase awareness for the importance of local food. Real Pickles would not be where we are without CISA. 
Please consider giving to @cisa_localhero this season! .
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#givingtuesday #localhero #cisa #farming #bealocalherobuylocallygrown #supportyourlocalfarmer #realpickles #sustainability #westernma #eatlocal #charitablegiving #donations #fermentation #fermentedfoods #beets #fermentedbeets #organic #raw #packedwithamission 
photo by @valleylightworks
Instagram post 2180700581873006926_1431849163 Attention Real Pickles friends! We have a super special, super small batch offering for your Thanksgiving table! Whole head cauliflower, naturally fermented with chiles and lots of garlic, packed in a bed of sauerkraut! Only available for pickup at Real Pickles now through Wednesday, November 27th between the hours of 9am -4pm, Monday through Friday. Very limited supply! $15 each. DM with any questions. .
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#realpickles #fermentation #cauliflower #sauerkraut #lactofermentation #smallbatch #packedwithamission
Instagram post 2177815806229282519_1431849163 If you are out and about in Northampton today, stop by @rivervalleycoop and say hi to Real Pickles worker-owner Greg! He will be offering samples of Nettle Kraut and Hakurai Turnips from 2pm-5pm! .
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#realpickles #organic #raw #vegan #northeastgrown #packedwithamission #fermentation #nettlekraut #nettles #hakuraiturnips #workerowned #sauerkraut #lactofermentation

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Greenfield, MA 01301
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info@realpickles.com

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