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Real Pickles

Northeast Grown, 100% organic, fermented & raw pickles, sauerkraut, kimchi, kvass, and hot sauce

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Home / Farmers / Kitchen Garden Farm

Kitchen Garden Farm

Location: Sunderland, MA
Farmers: Lilly Israel and Max Traunstein
Supplies Real Pickles with fresh chili peppers, cucumbers, green cabbage

Kitchen Garden Farm was founded in 2006 on just 1 acre of rented land by Tim Wilcox and Caroline Pam. The farm has expanded greatly over the last 18 years and now consists of 65 acres of rich river bottom soil with fields on both sides of the Connecticut River, in Sunderland and Whately, MA.

In the spring of 2024, longtime employees of Kitchen Garden Farm, Lilly Israel and Max Traunstein, took over ownership of the farm and we couldn’t be happier for them, and us! We’re so fortunate to be able to ferment Kitchen Garden Farm’s top quality produce for our Real Pickles products.

Kitchen Garden Farm raises a wide diversity of vegetables, including uncommon cultivars carefully selected for optimal flavor. Max and Lilly sell their vegetables to many of the region’s best restaurants, as well as natural foods stores and co-ops in the valley and beyond.

Lilly and Max both studied agriculture at the University of Massachusetts in Amherst and met while working together on the University’s student farm. They are both passionate about food in every sense: from growing, to cooking, to eating. These two take food seriously – from soil to plate – and the results are delicious! In addition to selling fresh vegetables, Kitchen Garden Farm also produces award winning hot sauce, salsa, and other products on their farm using their own peppers, tomatoes, and more.

Check out Kitchen Garden’s goods at your local grocery store or online.

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🥒 It’s pickle season! Crisp, tangy and full of fl 🥒 It’s pickle season!

Crisp, tangy and full of flavor, lacto-fermented pickles are one of the best parts of summer. 

And they’re more than just delicious. Naturally fermented foods help support gut health and because gut health is closely connected to immune function and mood, supporting your gut can benefit your whole body.

✨ Bonus: Fermented cucumber pickles naturally contain GABA (gamma-aminobutyric acid), a compound involved in supporting a calm, balanced nervous system.

So go ahead, enjoy that pickle! Savor the season, nourish your gut and give your body a little extra love. 🥒

#lactofermentation #pickles #NortheastGrown #organic
🌈🥒Real Pickles was proud to march in the Franklin 🌈🥒Real Pickles was proud to march in the Franklin County Pride parade this weekend alongside an amazing community that really showed up to celebrate! 

A huge thank you to @franklincountypride for organizing such an incredibly joyful and meaningful event, and to everyone who came out to celebrate, support and spread the love.

And if you’re still rocking a Real Pickles Pride tattoo, we definitely want to see it! 
Share a pic and tag us!

Happy Pride! 🤍🩷🩵🤎🖤❤️🧡💛💚💙💜
Who’s excited for cucumber season‽ We are! Look at Who’s excited for cucumber season‽ We are! Look at how beautiful these baby future Organic Dill Pickles are! 🥒💚

#futurepickle #organic #northeastgrown @mtviewfarm
Last week, Real Pickles staff ventured out to East Last week, Real Pickles staff ventured out to Easthampton, Mass., for our annual field trip to visit Liz and Ben (and Clover the dog!) of Mountain View Farm.
Mountain View Farm is one of our amazing farm partners that supplies Real Pickles with organic cucumbers, green and red cabbage, leeks, onions, peppers and flowering dill. Last year, Mountain View delivered more than 58,000 pounds of organic produce to us, including over 20,000 pounds of pickling cucumbers!
The land we visited last week was just a small portion of the 100+ acres that Ben and Liz farm. This particular plot is used mostly for growing flowers and vegetables for their award-winning U-Pick CSA shares. While we didn’t get to see any baby cukes at this location, Liz showed us photos of future Organic Dill Pickles growing beautifully on the farm’s leased land in Hadley, Mass.
As we walked the Easthampton fields together, we learned about some of the ways Ben and Liz are preparing for the upcoming season, including plans to make cucumber harvesting even more plentiful and easier on the crew’s bodies.
Thank you, Liz and Ben, for hosting us and for being such incredible partners in our mission to build a strong regional food system!
@mtviewfarm #organic #northeastgrown #loveyourfarmer 
📷 by RP staff, including @gillis.photography
✨We’re excited to announce that two Real Pickles p ✨We’re excited to announce that two Real Pickles products have been named Good Food Award Finalists for 2026!✨
Real Pickles Organic Chile Kraut and Organic Nettle Kraut were selected as top scorers in the blind tasting competition and met the strict vetting criteria for sustainable and responsible production.
Out of more than 1,200 entries, we are incredibly honored to be recognized alongside 234 exceptional makers dedicated to crafting food and drink that are not only delicious, but also responsibly produced.
Congratulations to our fellow finalists, and thank you to the Good Food Foundation for your continued work in recognizing and celebrating companies committed to a more responsible food system! 💚

@goodfoodfdn 
#goodfoodawards #fermentation #organic #northeastgrown #realpickles
Join our Sales Team! We’re looking for a Sales Re Join our Sales Team! 
We’re looking for a Sales Representative who is inspired by our mission and is excited to explore worker-ownership in our co-op! 
Full job description at realpickles.com/jobs 
Link in bio.

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311 Wells St
Greenfield, MA 01301
(413) 774-2600
info@realpickles.com

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